Activate Greenville is a FREE year-round healthy living awareness program that targets youth and adult obesity and related diseases.
It has a great online calendar to track & chart your daily exercise and fruit/vegetable intake. I'm not sure I'll join any groups yet but just having a place to document my daily status and see results is motivation for now.
Wish me luck! If you're local in Greenville area, maybe I'll catch you out and about walking, running, playing ball, who knows....
1 comment:
Tracking has made a huge difference to me. Something about just writing it down.....
Good luck to you!
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